Body, General, Mind, Soul

You Think You Are Healthy? Think Again…

Healthy is not what you weigh...healthy is how you feel, how you are mentally, physically, and spiritually speaking...being healthy is a combination of things...and therefore a balance of these areas. Most of us are so 'stuck' on a number that we see on the scale...what does a number really tell us? Other than what we… Continue reading You Think You Are Healthy? Think Again…